Experience the ultimate

GRIP immersion

Prepare for an unparalleled and transformative martial arts journey like no other. The GRIP Experience is more than just a retreat; it’s a profound deep dive into the fascinating disciplines of Brazilian Jiu-Jitsu, MMA, and the vibrant culture of Trinidad & Tobago. Discover world-class training led by expert instructors, immerse yourself in authentic Caribbean life, and forge lasting connections with fellow martial arts enthusiasts. Your unforgettable and enriching adventure starts right here, waiting for you to embark on this incredible journey.

Your unforgettable journey

Our meticulously planned retreat offers a blend of intensive training, cultural exploration, and relaxation, designed to sharpen your skills and enrich your spirit. Here are some highlights:

Balandra: Coastal serenity

Arrive at Sweet Lime, our authentic beachfront house in tranquil Balandra. Experience Trinidad’s quiet north-east coast, known for unspoiled beaches, traditional fishing, and calm waters. Enjoy catered local cuisine and your first training session focused on movement and flow.

Port of Spain: Culture & cuisine

Transition to the Hilton Trinidad, overlooking Queen's Park Savannah. Immerse yourself in city training at Budokan, explore lively Ariapita Avenue, and indulge in Trinidad's world-famous Bake & Shark at Maracas Beach. A true blend of training and authentic local experiences.

Fight night & grappling showcase

Experience the electrifying energy of Caribbean Ultimate Fist Fighting (CUFF) with a VIP cage-side view. Witness CHOKE, a submission-only grappling showcase. These events offer unparalleled insight into the Caribbean fight scene, culminating your intense training and immersion.

Beyond the mats: A cultural odyssey

This Brazilian Jiu-Jitsu Camp & Retreat is more than a training camp—it is an immersion into culture and Caribbean life. Participants will train under true masters, experience authentic Trinidadian culture and food, build lifelong friendships, and return home sharpened technically, mentally, and spiritually.

Train, explore, recover

Your days are perfectly balanced between rigorous morning and evening training sessions, and enriching excursions. Hone your skills at Budokan and other locations, then recover and explore stunning natural wonders like Salybia Beach with its crystal-clear Atlantic waters and the majestic Rio Seco Waterfall, a favourite local destination.

Your ultimate martial arts adventure

This retreat is for martial arts and MMA enthusiasts who seek an unparalleled blend of world-class training and authentic Caribbean cultural immersion. You will gain profound technical insights, forge lifelong friendships, and create unforgettable memories. The GRIP Experience will leave you feeling invigorated, deeply connected, and mentally and physically sharper than ever. Ready to transform your practice? See you on the mats!